Join this immersive day-and-a-half long retreat in the heart of London where you'll learn how to master the fundamentals of sustainable fitness, live a life in balance, free yourself from long and boring workouts, and shift your unhealthy habits for good.
Feel more confident with what you’re doing by focusing on not only what to do to manage your body composition, eat well and feel energised, but how to do it, sustain it and make it part of your lifestyle.
- 1 night accommodation
- breakfast on sunday
- lunch and dinner on saturday
- fitness training and workshops
- body composition and results tracking
- goody bag
Claire and James
Claire runs 38ºN with James and with a background in NLP and coaching, her passion is in ensuring sustainable results through mindset tools and techniques.
James started 38ºN over six years ago and is passionate about making health accessible to everyone. With a Masters in Applied Psychology he brings a unique holistic approach to the 38ºN experience.
This elegant, airy hotel offers a unique hotel experience, right in the heart of London. With lofty decor at the intersection of avant garde and traditional, you will feel inspired, comfortable, and cosy during your stay.
All rooms offer: En-suite bathroom with hair-dryer, air conditioning, complimentary Wi-Fi, high speed internet connection, flat-screen television with satellite channels, complimentary tea and coffee making facilities, 24-hour room service, and UK/EU/US sockets.