Most contemporary yoga is an active practice in which you move from pose to pose, building heat and increasing strength and flexibility in equal measure. Restorative yoga is something completely different—it’s about slowing down and opening the body through passive stretching. Holding each carefully selected posture for longer helps relax the muscles deeply & restore the free flow of breath calmly. Restorative classes are very mellow, making them a good complement to more active practices, the hectic pace of every day life and an excellent antidote to stress.
This retreat is geared towards the yogi who wants to switch the mind from a state of turbulence to the bliss of tranquility, restore calm, increase mobility & reconnect with the body.
- Yoga Workshops
- 2 x daily yoga classes ( Morning: Vinyasa / Hatha, Evening: Yin/ Restorative/Nidra)
- 3X DAILY PLANT-BASED MEALS
- 5 NIGHTS BOUTIQUE ACCOMMODATION
- HIKING & FOREST WALKS
- UNLIMITED JACUZZI HOT TUB & SAUNA (TRADITIONAL + INFRARED)
- OPTIONAL SPA MASSAGE THERAPY
- OPTIONAL: GROUP EXCURSION TO BRAN CASTLE & BEAR SANCTUARY ( ENTRANCE FEE AND TRANSPORT COST ABOUT €15 EACH)
- FREE PICK UP FROM BRASOV (3PM FROM TRAIN STATION AND 3:30 FROM THE CITY CENTER) AND DROP OFF ON THE LAST DAY AT 12PM
Our secluded retreat venue is the quiet refuge for complete body & mind renewal. With beautiful gathering spaces, lovely lodging, and plenty of fresh air and space, guests quickly appreciate the healing power and wonder of their time here.
A Typical Day
7.30am | Morning Yoga Practice
A dynamic flow to energise & awaken, working through the whole body and finishing with a relaxing savasana or guided meditation.
9am | Yummy Vegan Breakfast
10.00am | Free Time for relaxing, walks in nature, reading & Spa Therapies or Scheduled Workshops as per retreat programme.
2pm | Main meal of the day, Lunch
3pm | Free Time for relaxing, walks in nature, reading & Spa Therapies or Scheduled Workshops as per retreat programme.
6pm | Evening Yoga Practice
An evening slow flow based on Yin/Restorative styles, moving slowly through asanas to enhance and build on the work done in the yoga morning practice.
7.30pm | Delicious Vegan Dinner
8.30pm | Evening Group Activities - Varied every night from Hot Tub Night, Movie Night, Live Music Night or Hang Out Time.