The art of calming down is crucial for dealing with challenges. Professionals don't just need to invest in leadership competency, but also in practicing how to regulate their inner state, so that they can be present and maintain a calm and resourceful atmosphere for others.
This intensive 4 days workshop will help you bring a new level of mental and physical focus and energy in your life.
Combining Solution Focus with mindfulness, movement and breathing, your body will be left with rich memories of how to better manage your inner state during the moments where life is challenging and work situations are tough. During this retreat, you'll make room for what is important to you now: being clearer in saying no, making better decisions, or whatever else you're working on.
- Solution Focused program by two senior coaches
- Daily yoga sessions to warm up in the morning and relax in the evening, suitable for beginners & intermediates
- Healthy drinks and organic vegan food
- 5 nights boutique accommodation
- Hikes & Forest walks
- Unlimited hot tub and sauna (traditional and infrared)
- Optional Massage
- Pick up & Drop Off to & from Brasov City
- Integrative Medicine & Nutrition support from Medical Doctors.
PETRA MÜLLER DEMARY AND LISELOTTE BAEIJAERT
How we can us the power of our mind to initiate change in the desired direction is a field of ongoing learning for Petra and provides the basis of her work. Her coaching practice is based on a deep trust in the recourses and (undiscovered) potential of our mind and wisdom of the body. As a Solution Focused coach and facilitator she supports individuals, teams and organisations to reach their full potential.
Liselotte Is a Solution Focused coach and facilitator. She loves to work with people and be supportive in their journey to more ease, flow and Resilience. She facilitates workshops on leadership, Solution Focus and Resilience and she coaches people using mindfulness, energetic bodywork, movement, heart coherence and breathing practices.