Open your heart in the Umbrian country side surrounded by dense olive groves and wild aromatic herbs. This yoga retreat is dedicated to unlocking your heart's deep desires, so expect plenty of healing on the throat and sakral chakras, with an exploration into tantric yoga too.
Wake up to a luxe boutique setting, perched atop a hill and make the most of down-time with hammam spa treatments, sunset jacuzzis and infinity pool swims.
You'll combine your daily yoga and meditation practice with outings that immerse you into Italian culture, from wine tastings and truffle foraging to hikes into the stunning surrounds.
- All Meals
- Daily Yoga and Meditation
Adriana’s teaching and facilitation is known for its earthy, light-hearted and FUN approach with the ability to take you into places where transformation can occur.
Her work comes from over 10 years of training in India and in New York. She trains others on how to lead energetic meditation, facilitate healing circles and yoga classes and works with teachers to help them take their practice to the next level, both inward and out.
Adriana has a way of making people feel really safe and comfortable and loves to teach all levels of experience.
The P l a n
Arrive to yoga and an opening circle before dinner.
Enjoy morning and evening yoga and take part in a cooking class and a visit to a local castle for wine tasting in the hours in between.
Enjoy morning yoga before heading out to explore beautiful Assisi for the day, with dinner there tonight.
Enjoy morning and evening yoga and head out on a group hike, chill and generally explore in the hours in between.
Enjoy morning and evening yoga and head out on a forage to find wild truffles and also go hiking during the day.
Enjoy morning and evening yoga with a day of total relaxation scheduled in between. Have one final dinner with your fellow retreaters before checking out tomorrow morning.
Locanda del Gallo is a traditional country home-turned-boutique hotel located in the verdant Umbria hills between Gubbio and Perugia.
Lush gardens blend into green hills that go on for miles and the hotel itself offers luxe details that make this retreat just that little more distinct. The wellness centre, for example, features a salt water swimming pool, jacuzzi spa and massage facilities.