Yoga & Massage Retreat

France · 11 - 17 August 2018

A restorative five day yoga and massage retreat in the rural French countryside.

Overview

Take the time out to truly relax on this five day retreat to the South of France for twice daily yoga and massage.

Stay in a rustic French farmhouse and enjoy deluxe massages between yoga practice led by your expert instructors Natalie and Rebecca.

Outside of your time on the mat, relax by the pool or explore your surrounds and hike up nearby Mont Sec or cycle the vineyards that sprawl just beyond the farmhouse before and after your balancing yoga, pranayama and meditation practice.

Combining fresh, delicious and nutritious meals, restorative practice and deeply blissful massage with an idyllic rural location, this is five days in France designed to reset and centre.

Included
  • Accommodation
  • All Meals

The P l a n

The Plan

  • 08:00

    A morning Pranayama session.

    08:00

    Energise with Yoga asana.

    10:00

    Enjoy a delicious, home-prepared brunch.

    11:00

    Now is your time. Enjoy a luxe massage, roam the surrounding countryside or head out on a hike or to the local market.

    15:00

    Enjoy a bite to eat before your afternoon yoga practice.

    16:00

    Take part in a workshop that will help take your practice beyond this five days.

    18:00

    Practice Yoga Asana for a balancing session before a restful night's sleep.

    19:00

    Enjoy a home-prepared, healthy and delicious dinner at the farmhouse.

Farmhouse Domaine de Mournac

A lush retreat deep in the French countryside.

Overview

Set in 15 acres of dense woodlands and lush vineyards in the Aude department of south-west France, Domaine De Mournac is the ultimate place to relax.

With breathtaking views of the Midi-Pyrenees, the 12th-century rustic coach house offers luxurious accommodation with bright rooms, all of which are en-suite.

Yoga & Massage Retreat

DDM
Domaine De Mournac
Included
Accommodation
All Meals
Accommodation
All Meals
Private Accommodation