Jivamukti & Somatics Evolving Yoga in Tuscany

Italy · October 7 - 12 2019

Escape the stresses of life and indulge in six therapeutic days of twice-daily yoga, mindfulness and meditation in the Tuscan countryside.

Max no of guests: 12

Overview

Retreat to Val D’Orcia, Tuscany and recenter your body and mind with yoga, meditation, and scrumptious Italian food. You'll spend your days doing energizing Jivamukti morning classes with gentle and restorative evening yoga sessions, mindful barefoot clay walking, and swimming under the Tuscan night sky in a heated pool to appreciate the stars.

You'll stay with a group of like-minded people in a luxurious, rustic-chic villa at the foot of Pienza, which has been restored into an enchanting abode with six en-suite bedrooms. Savour the Italian cuisine and wine, e-cycle around the stunning scenery, visit the nearby natural thermal springs and take walks through the countryside—you'll leave this retreat feeling positive, refreshed, and ready to gracefully move into your next life chapter.

This is an opportunity to trade your normal surroundings for the gorgeous Tuscan countryside, mindfully enjoy nature's simple pleasures, and find balance through daily Yoga practice.

Included
  • 5 nights accommodation
  • 2x daily yoga
  • daily meditation
  • vegetarian brunch & dinners made with local ingredients
  • e-Cycle to the Bagno Vignoni Natural Thermal Springs
  • Visit to Art Winery in Montalcino
  • snacks/tea/coffee

ANDREA EVERINGHAM

Andrea is a fabulous Yoga Instructor who makes everyone feel at ease with her warm, welcoming energy. She started her Yoga journey about 20 years ago whilst working as a Personal Trainer and took her first steps in Brazil, learning to be a Yoga therapist in the state of Santa Catarina. She is a Certified 500hr Senior Yoga Teacher with International Yoga Alliance accreditation. She also trained in California with Integrative Yoga Therapy, completed 500hrs and trained in New York with Jivamukti Founders Sharon Gannon and David Life, completing 300 hours of training.

The P l a n

The Plan

  • This is a sample of what a day on the retreat might look like. All activities are optional and all levels of Yoga practitioner are welcome.
  • AM
    08:00

    Start the day with a smoothie, juices, hot water and lemon, coffee, and tea before heading to your energising morning Yoga class.

  • AM
    10:30

    Enjoy a delicious, organic brunch made from local ingredients by your in-house Tuscan mamma, Caterina. Then, you'll have free time to relax, take a swim in the pool, or go for a mindful walk in the countryside—your time is yours.

  • PM
    13:00

    You'll head out for a e-bike ride with your Italian guide, Lucca, to Bagno Vignoni—the stunning nearby natural thermal springs.

  • PM
    17:30

    When you return to the villa, you'll unwind with a gentle evening yoga class, followed by a soothing meditation session.

  • PM
    19:30

    You'll end the day with a delicious and wholesome Italian dinner, enjoyed with your new group of like-minded friends.

Val D'Orcia Villa

Luxurious, stylish accommodation in the heart of the Val D'Orcia countryside.

Overview

This villa has six bedrooms, living rooms with three kitchens, dining room, a gym/Yoga Shala and vegetable garden.

Hand-painted tiles, old oak wood floors and hand-made coat hangers maintain the atmosphere of a typical Tuscan country home, but you'll stay comfy with AC, central heating, double-glazed windows, heated pool, WiFi and fully equipped kitchens.

There are many outdoor patio spaces to enjoy the stunning views and fragrant agapanthus, lavender and roses surrounding the villa.

Jivamukti & Somatics Evolving Yoga in Tuscany

Experience Retreats
Included
5 nights accommodation
2x daily yoga
daily meditation
vegetarian brunch & dinners made with local ingredients
e-Cycle to the Bagno Vignoni Natural Thermal Springs
Visit to Art Winery in Montalcino
snacks/tea/coffee
5 nights accommodation
2x daily yoga
daily meditation
vegetarian brunch & dinners made with local ingredients
e-Cycle to the Bagno Vignoni Natural Thermal Springs
Visit to Art Winery in Montalcino
snacks/tea/coffee
Private Accommodation
Shared Accommodation