Yoga teacher and Chakras expert Mia Jacobs welcomes you to Domaine de Mournac in South West France for a restorative week of yoga, meditation and an exploration of the seven key principles of Chakras.
Stay in a boutique farmhouse in a rural location and get back to nature between energising yoga sessions in the morning and relaxing wind-downs on sun-soaked afternoons. The farmhouse's own chef will be dedicating meal times to chakras too, serving up a vegan / vegetarian menu of organic produce, sourced from the gardens and surrounding area where possible.
Take a dip in the pool as the sun comes up over your verdant surrounds, hike to nearby Mont Sec and visit the lively Sunday market between your practice for a French summer break that will make a real difference.
- All Meals
- Twice Daily Yoga and Meditation
The P l a n
Your group transfer from Carcassonne Airport will bring you to the farmhouse ready for your 7:30pm orientation with a relaxing yoga and meditation session followed by a hearty and nutritious welcome dinner.
Days 2 - 6
Enjoy a light snack and healthy juices before your morning yoga session. Then get into your vinyasa flow and daily chakras focus before enjoying a delicious breakfast post-yoga. Late mornings will be spent exploring your surroundings or simpley chill by the pool - this time is all yours.
Days 2 - 6
In the afternoon enjoy a light lunch or a picnic out in the verdant countryside before another relaxing yoga session. As the evening rolls in, enjoy a healthy meal prepared by your very own farmhouse chef before gathering together for reflections and philosophy before bed.
Enjoy your final Vinyasa flow session with a closing ceremony before breakfast and saying goodbye to your new friends.
Retreat to a rustic French farmhouse with a boutique feel when you choose this quiet haven in Domaine de Mournac. All bedrooms have en-suite bathrooms plus bath linens, slippers, eco shampoo, conditioner and shower gel plus a water bottle for you to use and take home with you.