Chakras and Yoga Retreat

France · 14 - 20 July 2018

A week of peace, tranquility and discovering your chakras in the idyllic French countryside with Mia Jacobs.

Overview

Yoga teacher and Chakras expert Mia Jacobs welcomes you to Domaine de Mournac in South West France for a restorative week of yoga, meditation and an exploration of the seven key principles of Chakras.

Stay in a boutique farmhouse in a rural location and get back to nature between energising yoga sessions in the morning and relaxing wind-downs on sun-soaked afternoons. The farmhouse's own chef will be dedicating meal times to chakras too, serving up a vegan / vegetarian menu of organic produce, sourced from the gardens and surrounding area where possible.

Take a dip in the pool as the sun comes up over your verdant surrounds, hike to nearby Mont Sec and visit the lively Sunday market between your practice for a French summer break that will make a real difference.

Included
  • Accommodation
  • All Meals
  • Twice Daily Yoga and Meditation

The P l a n

The Plan

  • 1
    On arrival

    Your group transfer from Carcassonne Airport will bring you to the farmhouse ready for your 7:30pm orientation with a relaxing yoga and meditation session followed by a hearty and nutritious welcome dinner.

  • AM
    Days 2 - 6

    Enjoy a light snack and healthy juices before your morning yoga session. Then get into your vinyasa flow and daily chakras focus before enjoying a delicious breakfast post-yoga. Late mornings will be spent exploring your surroundings or simpley chill by the pool - this time is all yours.

  • PM
    Days 2 - 6

    In the afternoon enjoy a light lunch or a picnic out in the verdant countryside before another relaxing yoga session. As the evening rolls in, enjoy a healthy meal prepared by your very own farmhouse chef before gathering together for reflections and philosophy before bed.

  • 7
    On departure

    Enjoy your final Vinyasa flow session with a closing ceremony before breakfast and saying goodbye to your new friends.

Farmhouse Domaine de Mournac

A lush retreat deep in the French countryside.

Overview

Retreat to a rustic French farmhouse with a boutique feel when you choose this quiet haven in Domaine de Mournac. All bedrooms have en-suite bathrooms plus bath linens, slippers, eco shampoo, conditioner and shower gel plus a water bottle for you to use and take home with you.

Chakras and Yoga Retreat

DDM
Domaine De Mournac
Included
Accommodation
All Meals
Twice Daily Yoga and Meditation
Accommodation
All Meals
Twice Daily Yoga and Meditation
Private Accommodation