Meditation and Yoga in Andalusia

Spain · 15 - 19 May 2019

Five restful and rejuvenating days of yoga, meditation, and healing Ayurvedic meals in the lush Andalusian mountains.

Overview

Rejuvenate your body and refresh your mind with five healing days deep in the olive groves of the Andalucian hills. This retreat offers the perfect sanctuary for you to practice yoga and meditation overlooking the stunning Mediterranean views. You'll enjoy delicious and hearty Ayurvedic cooking, trips to the beach and Lake Viñuela, a visit to Granada, and daily yoga and meditation.

Whether you are a novice curious to explore yoga for the first time, or an experienced practitioner seeking time and space to deepen your practice, this retreat will provide an individualized and powerful experience.

Included
  • 4 nights accommodation
  • daily vegetarian meals
  • daily yoga and meditation
  • excursions to Granada and Lake Viñuela
  • Torre del Mar beach trip
  • airport transfers

The P l a n

The Plan

  • 1
    Day

    After you arrive at the retreat and settle in, you'll have some free time to explore Casa Santosha and its beautiful surroundings before mid-afternoon yoga class. You'll end the day with a delicious vegetarian dinner.

  • 2
    Day

    You'll ease into the day with an energizing morning yoga class, followed by a delicious and wholesome brunch. Then, you'll head out for an optional excursion to Torre del Mar beach. When you return, you'll regroup with mid-afternoon yoga, followed by a massage (if booked in advance). You'll end the day with a hearty Ayurvedic dinner.

  • 3
    Day

    You'll start the day with morning yoga followed by a hearty brunch, before heading out for a day trip to Granada. Once you return to Casa Santosha, you'll recenter with mid-afternoon yoga and a massage (if booked in advance). You'll end the day with a delicious dinner.

  • 4
    Day

    After a revitalizing morning yoga session and brunch, you'll head out for a day trip to Lake Viñuela.

  • 5
    Day

    Start the day with a centering morning yoga class, followed by a hearty and wholesome Ayurvedic brunch. Then, afternoon departures.

Casa Santosha

A tranquil and secluded oasis nestled in the Andalucian hills.

Overview

Just one hour from Malaga, tucked deep in the olive groves, Casa Santosha provides a perfect sanctuary for practicing yoga and meditation overlooking the stunning views and close to the Mediterranean.

Locally-sourced, vegetarian, Ayurvedic meals will be freshly prepared for you by the staff's fantastic cooks, and you will be welcome to help yourself to tea, coffee and and snacks throughout the day as you please.

Meditation and Yoga in Andalusia

Nadiayoga
Included
4 nights accommodation
daily vegetarian meals
daily yoga and meditation
excursions to Granada and Lake Viñuela
Torre del Mar beach trip
airport transfers
4 nights accommodation
daily vegetarian meals
daily yoga and meditation
excursions to Granada and Lake Viñuela
Torre del Mar beach trip
airport transfers
Shared Accommodation