50 Hour Non-Certified Yoga Teacher Training Module 1

Indonesia · January 12 - 19 2020

Nov 17 - 24, 2019 | Jan 12 - 19, 2020 | Nov 8 -15th, 2020

Overview

Elevate your yoga practice by taking part in a transformative 50-Hour non-certified yoga teacher training course in Bali, Indonesia, with international yoga instructors Brianna and Mimi. This 8-day course is ideal for practitioners unable to be away from home for too long a period at one time. The course offers a foundation for yoga aspirants, and an opportunity for practitioners to obtain credits towards their 200-hour certification, which we have divided up into three modules.

We are excited to take you to this magical land of daily offerings, water temples, incredible food, sweet people, mystical mountains, vibrant jungles and much much more. Brianna Persall, Yoga Instructor, Well Daily Founder, and Mimi Adeogba, International Yoga Instructor, Lifestyle Coach and Podcaster, will be there to lead this transformative experience – one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up sacred Bali.

Bali is magical, and will be your home for the next 8 days, where we will practice at The Ark Ubud, an internationally known and loved retreat destination. It’s easy to see beyond the hype as soon as you arrive and feel the warmth of the island, the people and the culture. We wanted to be in the rice paddy fields so that we could feel the genuine, authentic pulse of Ubud, the rivers, the culture and be close to the holy water temples. Prepare to open your heart, body and soul to a life of self-inquiry, tradition and ritual -- which you will experience every single day.

Click [here](https://trainings.welldaily.co/50-hour-faq-syllabus) to learn more about the course and syllabus.

Included
  • 8 Days at Bali Dream Resort Ubud
  • 2x Daily Yoga Classes
  • Daily Meditation & Pranayama
  • 3 Delicious & Healthy Meals Daily
  • Fresh Drinking Water and Herbal Teas
  • Course Materials & Student Playbook
  • 1 Excursion (optional)

BRIANNA PERSALL & MIMI ADEOGBA

Brianna Persall is a Certified Nutritional Practitioner, 500 hr certified yoga instructor and founder of Well Daily. After studying design and working in the creative marketing industry for a few years, and facing her own personal health issues, she resorted to holistic approaches to healing. As she discovered the healing powers of food as medicine, she wanted to further share with the world holistic healing through Well Daily. She focuses on a holistic approach to wellness and is expanding the business to workshops and retreats that leave people feeling empowered and connected.

Mimi is a Yoga Alliance Continuing Education Provider and is e-RYT 500-Hour certified with the Yoga Alliance, USA. Her love of yoga and of traveling inspired her to create her destination teacher training courses in 2016—Swadhyaya Yoga School—where she now plans and manages teacher training courses and retreats worldwide. Mimi is trained in Ayurveda and holds two degrees in Naturology, a D.N. and a Ph.D., from American Institute of Holistic Theology, Birmingham, Alabama, USA. She studied various disciplines of biological sciences at Yale University, Baylor College of Medicine, and New Mexico State University.

Highlights

Vibrant Food

Sacred Temple Visits

Hands On Experience

Expert International Yoga Instructors

The P l a n

The Plan

  • The course offers a balanced, quality curriculum designed to transfer knowledge of authentic yogic practices. The duration and flexibility is ideal for those who are unable to be away from home for a long period of time. Students have the option to take only Module 1, or further their studies with Modules 2 and 3 to obtain credits towards Swadhyaya Yoga School’s 200-Hour Registered Yoga Teacher Training program. Our curriculum remains faithful to the traditional yogic texts and practices. We’ll learn from and cultivate this spirit of mindfulness and awareness as we come to our daily yoga and meditation practices with Brianna and Mimi to deepen our connection to our own inner truth and authentic self. Exploring the question, “What is Yoga?” with us during this intense, immersive 50-hour non-certified Yoga Teacher Training in the welcoming nature of Bali, Indonesia, affords the student a deep spiritual connection away from the confusions and busyness of the world. This course combines traditional Indian teaching in the Hatha and Ashtanga Vinyasa lineage with immersion in a yogic living by way of our residential training. Our adventures off the mat include awe-inspiring nature explorations. And did we mention the vibrant food? Meals are typically served as a beautiful buffet, mostly vegetarian and locally sourced whenever possible. We share meals together in an open air oasis where you can practice, discuss and study what we have been learning in the classes. Bali is the perfect place to embrace it all! We care about connecting you to an authentic experience, so we’ve carefully crafted the most welcoming, safe and life-transforming trip in this beautiful country and we simply can’t wait to share it with you!
  • AM
    06:00

    Wake up

    06:30

    Herbal Tea

    06:45

    Kriya (Nasal Cleansing)

    07:00

    Mantra Chanting, Pranayama and Asana

    09:00

    Breakfast

    09:30

    Human Anatomy, Physiology & Yoga

    10:45

    Yoga Philosophy

    11:45

    Lunch
    Self study

  • PM
    13:15

    Adjustments

    14:30

    Methodology/Movie/Lifestyle

    16:00

    Traditional Yoga Asana Sequence

    17:45

    Meditation/Yoga Nidra

    19:00

    Dinner
    Self study

    22:45

    Rest & Rejuvenation

The Ark Ubud + Bali Dream Resort

A beautiful boutique retreat center nestled in tropical gardens and surrounded by lovely rice fields.

Overview

Nestled in plush, tropical gardens and surrounded by lovely rice fields, The Ark Retreat Centre and Bali Dream Resort offer the students an oasis to practice, study and sleep. A convenient 5 minutes walking distance away from each other, The Ark will be home for all meals, and classes will be held in the yoga shala, while neighboring Bali Dream will provide additional accommodations.

A beautiful property designed to embrace you into the enchanting bounty and bliss of Bali, The Ark’s main purpose is to become a home to gather, connect and inspire others to become their full potential. The food served is fresh, vibrant and local, prepared by loving hands in the on-site kitchen. We follow a yogic diet with vegetarian meals for breakfast, lunch and dinner which are served daily along with snacks and tea (included in price). Your daily practice will take place in a beautiful open-air yoga shala constructed with a Balinese-designed structure with the most beautiful lush vistas. Only a few minutes drive from the centre of Ubud, guests have quick access to Bali’s renowned cultural hub, but will feel far enough from the crowds and traffic to enjoy the magic and essence of rural Bali.