Yoga & Self-Expression

Indonesia · 6 - 13 April 2019

Combine traditional yoga principles with creative expression, movement and mindfulness for a week-long journey that will take you beyond a physical practice and cultivate your inner power.

Overview

This retreat invites you to view your practice more creatively and use it to gain confidence in expressing yourself. Perhaps you're a newly qualified yoga teacher looking to breathe more passion into classes, maybe you struggle to inject your personality into professional presentations, or perhaps you're a creative that's experiencing writer's block. This week is carefully planned to help you explore how to break down those barriers and become inspired again.

Set in the lush jungle of Ubud, you'll stay in a stunning venue with a traditional Balinese style shala, private pool, UV sauna and beautiful rooms with unique and rustic touches like outdoor stone bathtubs. Experience the magnetic energy of this magic island, nourish with plant-based food, and discover a new passion for life.

Included
  • 7 nights accommodation
  • twice daily yoga
  • creative workshops
  • daily vegetarian brunch and most dinners

Alice Jackson

Alice believes deeply in the power of yoga to shine a light on our limitless possibilities so we can uncover our full potential, and is constantly in awe at the transformative nature of yoga. Through her personal practice she has developed a stronger connection not only to her true self but her environment and those around her.

Teaching from an intuitive and nurturing place, Alice always invites students to connect and tune in as they move. She enjoys teaching creative vinyasa style classes that encourage students to explore their own individuality.

The P l a n

The Plan

  • AM
    AM

    You'll start the day with a 90-minute yoga session, then enjoy a delicious and wholesome vegetarian brunch. Then, you'll have most of the day off to spend as you please, or to join the schedule of creative workshops: dance, movement, written and spoken word, and art.

  • PM
    PM

    After a day of getting creative, you'll regroup for a restorative and meditative evening yoga class. Then, you'll finish the day with a hearty and delicious dinner.

The Ark

A luxurious haven for healing and yoga nestled in the jungle of Bali.

Overview

Located just outside Ubud, The Ark is secluded from the hustle and bustle but close enough to access all that this invigorating centre of spirituality has to offer. Every space is carefully designed with traditional Balinese touches to offer comfort and room to reflect. Meals will be lovingly prepared onsite using plant-based ingredients to keep you nourished from the inside out.

For two nights on the retreat you'll have the opportunity to eat out and explore the unique energy of central Ubud.

Yoga & Self-Expression

Akasha
Included
7 nights accommodation
twice daily yoga
creative workshops
daily vegetarian brunch and most dinners
7 nights accommodation
twice daily yoga
creative workshops
daily vegetarian brunch and most dinners
Private Accommodation
Shared Accommodation