Yoga and Wellness in Tuscany

Italy · May 6 - 11 2019

Escape to the Tuscan countryside to boost your wellness, practice mindfulness, and soak up the stunning scenery.

Max no of guests: 12

Overview

Experience the rich landscape of Val D’Orcia, Tuscany with six days of yoga, thermal springs, electric cycling and scrumptious Italian food. You'll stay with a group of like-minded people in a luxurious, rustic-chic villa at the foot of Pienza, which has been restored into an enchanting abode with six en-suite bedrooms and heated swimming pool. This is an opportunity to trade your normal surroundings for the gorgeous Tuscan countryside, mindfully enjoy nature's simple pleasures, and find balance through daily Yoga practice.

Savour the Italian cuisine and wine, e-cycle around the stunning scenery, visit the nearby natural thermal springs and practice mindful walks through the countryside—you'll leave this retreat feeling positive, refreshed, and ready to gracefully move into your next life chapter.

Included
  • 5 nights accommodation
  • 2x daily yoga
  • brunch & dinners made with local ingredients
  • Holistic Treatment
  • Cycle to the Bagno Vignoni Natural Thermal Springs
  • Visit to Art Winery in Montalcino
  • snacks/tea/coffee

Zaz Grumbar & Milena Fabbri

Zaz started practicing Yoga 20 years ago, after suffering back injuries in a motorcycle accident. Specialising in Hatha, Ashtanga and Vinyasa Flow, she focuses on alignment while creating fun and challenging sequences to accommodate all levels. She is a fully insured and qualified YA teacher in Ashtanga Vinyasa Flow yoga, as well as Pre and Post Natal yoga.

Milena is a qualified holistic therapist and Reiki master teacher with 19 years of experience, registered on the federation of holistic therapists. She teaches meditation and is a compassionate and empathic healer who prescriptively treats her clients for their individual needs.

The P l a n

The Plan

  • This is a sample of what a day on the retreat might look like. All activities are optional and all levels of Yoga practitioner are welcome.
  • AM
    08:00

    Start the day with a smoothie, juices, hot water and lemon, coffee, and tea before heading to your energising morning Yoga class.

  • AM
    10:30

    Enjoy a delicious, organic brunch made from local ingredients by your in-house Tuscan mamma, Caterina. Then, you can relax and receive some holistic, healing therapies from Milena.

  • PM
    13:00

    You'll head out for a e-bike ride with your Italian guide, Lucca, to Bagno Vignoni—the stunning nearby natural thermal springs.

  • PM
    16:00

    When you return to the villa, you can relax by the pool or simply enjoy the Tuscan landscape in one of the villa's chill-out areas.

  • PM
    17:30

    You'll start unwinding for the evening with a gentle evening yoga class, followed by a soothing meditation session.

  • PM
    19:30

    You'll end the day with a delicious and wholesome Italian dinner, enjoyed with your new group of like-minded friends.

Val D'Orcia Villa

Luxurious, stylish accommodation in the heart of the Val D'Orcia countryside.

Overview

This villa has six bedrooms, living rooms with three kitchens, dining room, a gym/Yoga Shala and vegetable garden.

Hand-painted tiles, old oak wood floors and hand-made coat hangers maintain the atmosphere of a typical Tuscan country home, but you'll stay comfy with AC, central heating, double-glazed windows, heated pool, WiFi and fully equipped kitchens.

There are many outdoor patio spaces to enjoy the stunning views and fragrant agapanthus, lavender and roses surrounding the villa.

Yoga and Wellness in Tuscany

Experience Retreats
Included
5 nights accommodation
2x daily yoga
brunch & dinners made with local ingredients
Holistic Treatment
Cycle to the Bagno Vignoni Natural Thermal Springs
Visit to Art Winery in Montalcino
snacks/tea/coffee
5 nights accommodation
2x daily yoga
brunch & dinners made with local ingredients
Holistic Treatment
Cycle to the Bagno Vignoni Natural Thermal Springs
Visit to Art Winery in Montalcino
snacks/tea/coffee
Private Accommodation
Shared Accommodation